Comparing Nutrients in 300 calories Cabernet Franc Red WineVS Royal Red Kidney Beans
Weight per 300 calories
Cabernet Franc Red Wine
361g
Royal Red Kidney Beans
91g
Raw Royal Red Kidney Beans have 4 times more energy per unit of mass than Cabernet Franc Red Table Wine, which is high in comparison to other foods. Cabernet Franc Red Wine having average energy density.
Discover which food has more nutrients per 300 calories - Cabernet Franc Red Wine or Royal Red Kidney Beans?