Comparing Nutrients in 100 calories Frozen Apples, heatedVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Frozen Apples, heated
213g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2.7 times more energy per unit of mass than Frozen Apples, heated, which is average in comparison to other foods. Frozen Apples, heated having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Apples, heated or Frozen Roasted Potatoes with Salt?