Comparing Nutrients in 100 calories Meatless BaconVS Florida Oranges
Weight per 100 calories
Meatless Bacon
32.4g
Florida Oranges
217g
Meatless Bacon have 6.7 times more energy per 100g than Florida Oranges. It has high energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 100 calories - Meatless Bacon or Florida Oranges?
Meatless Bacon VS Florida Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Meatless Bacon or Florida Oranges?
Lets compare vitamin content per 100 calories of Meatless Bacon vs Florida Oranges:
100 calories of Meatless Bacon have 6.6 times more Vitamin B1, 1.8 times more Vitamin B2, 2.8 times more Vitamin B3, 1.4 times more Vitamin B6 and 5.7 times more Vitamin E than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain 18.5 times more Vitamin A, 14.9 times more Vitamin B5, 2.7 times more Vitamin B9 and more Vitamin C than Meatless Bacon.
100 calories of Meatless Bacon have insufficient amounts of Vitamin A, Vitamin B5 and Vitamin C
Both Meatless Bacon as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Meatless Bacon vs Florida Oranges:
100 calories of Meatless Bacon have 4 times more Iron, 1.3 times more Manganese, 2.2 times more Selenium and more Sodium than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain 12.6 times more Calcium, 2.5 times more Copper, 3.5 times more Magnesium, 6.7 times more Potassium and 12 times more Water than Meatless Bacon.
Both Meatless Bacon and Florida Oranges contain similar levels of Phosphorus per 100 calories.
100 calories of Meatless Bacon lack sufficient amounts of Calcium, Magnesium and Potassium
100 calories of Florida Oranges lack sufficient amounts of Selenium
Both Meatless Bacon as well as Raw Florida Oranges lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Meatless Bacon have 20.9 times more Fat, 27.5 times more Saturated Fat, 22.8 times more Omega 3, 66.1 times more Omega 6 and 2.5 times more Protein than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain 14.6 times more Carbohydrate, more Sugars and 6.2 times more Fiber than Meatless Bacon.
Both Meatless Bacon and Florida Oranges offer comparable quantities of Energy per 100 calories.
100 calories of Meatless Bacon provide inadequate amounts of Carbohydrate
100 calories of Florida Oranges provide inadequate amounts of Omega 3 and Omega 6