Comparing Nutrients in 100 calories BananasVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Bananas
112g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 1.4 times more energy per unit of mass than Raw Bananas, which is average in comparison to other foods. Bananas having average energy density.
Discover which food has more nutrients per 100 calories - Bananas or Frozen Roasted Potatoes with Salt?