Comparing Nutrients in 100 calories Boiled Red Kidney BeansVS Fruit Medley V8 SPLASH Juice Drinks
Weight per 100 calories
Boiled Red Kidney Beans
78.7g
Fruit Medley V8 SPLASH Juice Drinks
303g
Boiled Red Kidney Beans have 3.8 times more energy per 100g than Fruit Medley V8 SPLASH Juice Drinks. It has average energy density when compared to other foods. Fruit Medley V8 SPLASH Juice Drinks having low energy density.
Discover which food has more nutrients per 100 calories - Boiled Red Kidney Beans or Fruit Medley V8 SPLASH Juice Drinks?