Comparing Nutrients in 300 calories Boiled Red Kidney BeansVS Fruit Medley V8 SPLASH Juice Drinks
Weight per 300 calories
Boiled Red Kidney Beans
236g
Fruit Medley V8 SPLASH Juice Drinks
909g
Boiled Red Kidney Beans have 3.8 times more energy per 100g than Fruit Medley V8 SPLASH Juice Drinks. It has average energy density when compared to other foods. Fruit Medley V8 SPLASH Juice Drinks having low energy density.
Discover which food has more nutrients per 300 calories - Boiled Red Kidney Beans or Fruit Medley V8 SPLASH Juice Drinks?