Comparing Nutrients in 100 calories Cranberry-apricot Juice Drink, BottledVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Cranberry-apricot Juice Drink, Bottled
156g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2 times more energy per unit of mass than Cranberry-apricot Juice Drink, Bottled, which is average in comparison to other foods. Cranberry-apricot Juice Drink, Bottled having low energy density.
Discover which food has more nutrients per 100 calories - Cranberry-apricot Juice Drink, Bottled or Frozen Roasted Potatoes with Salt?
Cranberry-apricot Juice Drink, Bottled VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry-apricot Juice Drink, Bottled or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Cranberry-apricot Juice Drink, Bottled vs Frozen Roasted Potatoes with Salt:
Both Cranberry-apricot Juice Drink, Bottled and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 kcal
Both Cranberry-apricot Juice Drink, Bottled as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Cranberry-apricot Juice Drink, Bottled vs Frozen Roasted Potatoes with Salt:
100 calories of Cranberry-apricot Juice Drink, Bottled have 2.4 times more Water than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 1.7 times more Iron, 3.7 times more Potassium and 75.1 times more Sodium than Cranberry-apricot Juice Drink, Bottled.
Both Cranberry-apricot Juice Drink, Bottled as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Cranberry-apricot Juice Drink, Bottled have 1.2 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 13.1 times more Fiber and 5.6 times more Protein than Cranberry-apricot Juice Drink, Bottled.
Both Cranberry-apricot Juice Drink, Bottled and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Cranberry-apricot Juice Drink, Bottled provide inadequate amounts of Fiber and Protein