Comparing Nutrients in 100 calories With Added Nutrients Mixed Vegetable And Fruit Juice DrinkVS Sunflower Seed Butter
Weight per 100 calories
With Added Nutrients Mixed Vegetable And Fruit Juice Drink
345g
Sunflower Seed Butter
16g
Sunflower Seed Butter no Salt has 21.3 times more energy per unit of mass than With Added Nutrients Mixed Vegetable And Fruit Juice Drink, which is very high in comparison to other foods. With Added Nutrients Mixed Vegetable And Fruit Juice Drink having very low energy density.
Discover which food has more nutrients per 100 calories - With Added Nutrients Mixed Vegetable And Fruit Juice Drink or Sunflower Seed Butter?
Macros Ratio
ProteinFatCarbs
With Added Nutrients Mixed Vegetable And Fruit Juice Drink
With Added Nutrients Mixed Vegetable And Fruit Juice Drink VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - With Added Nutrients Mixed Vegetable And Fruit Juice Drink or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Sunflower Seed Butter:
100 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 256.1 times more Vitamin C and 1.5 times more Vitamin E than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 1.9 times more Vitamin B2, 17.6 times more Vitamin B3, 4.2 times more Vitamin B5, 2.6 times more Vitamin B6 and more Vitamin B9 than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
100 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B9
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin C
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Sunflower Seed Butter:
100 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 148.9 times more Sodium and 3168.7 times more Water than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 8.3 times more Copper, 4.8 times more Iron, 14.6 times more Magnesium, 8.1 times more Manganese, 15.7 times more Phosphorus, 1.4 times more Potassium, 49.1 times more Selenium and 23 times more Zinc than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
100 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 6.8 times more Carbohydrate and 4.2 times more Sugars than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 259.4 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 20.3 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of With Added Nutrients Mixed Vegetable And Fruit Juice Drink provide inadequate amounts of Omega 6, Fiber and Protein
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 100 calories.