Comparing Nutrients in 100 calories With Added Nutrients Ready-to-drink Orange Breakfast DrinkVS Frozen Carrots
Weight per 100 calories
With Added Nutrients Ready-to-drink Orange Breakfast Drink
189g
Frozen Carrots
278g
With Added Nutrients Ready-to-drink Orange Breakfast Drink have 1.5 times more energy per 100g than Frozen Carrots. It has low energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 100 calories - With Added Nutrients Ready-to-drink Orange Breakfast Drink or Frozen Carrots?
Macros Ratio
ProteinFatCarbs
With Added Nutrients Ready-to-drink Orange Breakfast Drink
With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - With Added Nutrients Ready-to-drink Orange Breakfast Drink or Frozen Carrots?
Lets compare vitamin content per 100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Frozen Carrots:
100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 1.9 times more Vitamin B1 and 6.5 times more Vitamin C than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 49.8 times more Vitamin A, 5.4 times more Vitamin B2, 7.6 times more Vitamin B3, 5.4 times more Vitamin B5, 7 times more Vitamin B6, 2.9 times more Vitamin B9, 21 times more Vitamin E and more Vitamin K than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin E and Vitamin K
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Frozen Carrots:
100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 1.9 times more Calcium than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain 4 times more Copper, 13 times more Iron, 3.5 times more Magnesium, 19.4 times more Manganese, 6.9 times more Phosphorus, 4.2 times more Potassium, more Selenium, 1.9 times more Sodium, 9.7 times more Zinc and 1.6 times more Water than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Manganese, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Frozen Carrots, Unprepared contain more Omega 3, more Omega 6, 48.6 times more Fiber and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Frozen Carrots offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein