Nutrient Comparison: With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of With Added Nutrients Ready-to-drink Orange Breakfast Drink versus 1 kg of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Frozen Carrots:
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink has 2.7 times more Vitamin B1 and 9.6 times more Vitamin C than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 33.8 times more Vitamin A, 3.7 times more Vitamin B2, 5.2 times more Vitamin B3, 3.7 times more Vitamin B5, 4.8 times more Vitamin B6, 2 times more Vitamin B9, 14.3 times more Vitamin E and more Vitamin K than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Frozen Carrots:
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink has 2.8 times more Calcium than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 2.7 times more Copper, 8.8 times more Iron, 2.4 times more Magnesium, 13.2 times more Manganese, 4.7 times more Phosphorus, 2.8 times more Potassium, 1.3 times more Sodium and 6.6 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Frozen Carrots contain similar levels of Water per one kilogram.
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink has 1.7 times more Carbohydrate and 1.7 times more Sugars than Frozen Carrots.
- While 1 kg of Frozen Carrots, Unprepared contains 33 times more Fiber than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 1 kilogram of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Fiber
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.