Nutrient Comparison: With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Frozen Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of With Added Nutrients Ready-to-drink Orange Breakfast Drink versus 14 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Frozen Carrots:
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 2.7 times more Vitamin B1 and 9.6 times more Vitamin C than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 33.8 times more Vitamin A, 3.7 times more Vitamin B2, 5.2 times more Vitamin B3, 3.7 times more Vitamin B5, 4.8 times more Vitamin B6, 2 times more Vitamin B9, 14.3 times more Vitamin E and more Vitamin K than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Frozen Carrots:
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 2.8 times more Calcium than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 2.7 times more Copper, 8.8 times more Iron, 2.4 times more Magnesium, 13.2 times more Manganese, 4.7 times more Phosphorus, 2.8 times more Potassium, 1.3 times more Sodium and 6.6 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Frozen Carrots contain similar levels of Water per 14 ounces.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 1.7 times more Carbohydrate and 1.7 times more Sugars than Frozen Carrots.
- While 14 oz of Frozen Carrots, Unprepared contain 33 times more Fiber than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Fiber
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.