Comparing Nutrients in 100 calories Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkVS Fresh Orange juice
Weight per 100 calories
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
65.4g
Fresh Orange juice
222g
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 3.4 times more energy per 100g than Fresh Orange juice. It has above average energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink or Fresh Orange juice?
Macros Ratio
ProteinFatCarbs
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink VS Fresh Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink or Fresh Orange juice?
Lets compare vitamin content per 100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Fresh Orange juice:
100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 35.2 times more Vitamin B2 and 1.8 times more Vitamin B6 than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain 34 times more Vitamin A, 1.6 times more Vitamin B3 and more Vitamin B9 than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Fresh Orange juice provide similar amounts of Vitamin B1, Vitamin B5 and Vitamin C per 100 calories.
100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin A and Vitamin B9
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw Orange juice have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Fresh Orange juice:
100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 10.7 times more Calcium, 2.1 times more Copper and 2 times more Phosphorus than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain 2.6 times more Iron, 1.5 times more Potassium and 5.1 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Fresh Orange juice contain similar levels of Magnesium per 100 calories.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw Orange juice lack sufficient amounts of Manganese, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 1.3 times more Sugars than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain 6 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Fresh Orange juice offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink provide inadequate amounts of Protein
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.