Nutrient Comparison: Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Fresh Orange juice:
- 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 4 times more Vitamin B1, 119.7 times more Vitamin B2, 2.2 times more Vitamin B3, 3.4 times more Vitamin B5, 6.1 times more Vitamin B6 and 3.8 times more Vitamin C than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains more Vitamin B9 than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin B9
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Fresh Orange juice:
- 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 36.3 times more Calcium, 7.3 times more Copper, 1.3 times more Iron, 3.1 times more Magnesium, 3.4 times more Manganese, 6.8 times more Phosphorus and 2.3 times more Potassium than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 1.5 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- 1 kilogram of Fresh Orange juice lack sufficient amounts of Calcium and Manganese
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw Orange juice lack sufficient amounts of Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 3.4 times more Energy, 3.8 times more Carbohydrate and 4.5 times more Sugars than Fresh Orange juice.
- 1 kilogram of Fresh Orange juice provide inadequate amounts of Energy
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.