Comparing Nutrients in 100 calories Prepared With Distilled Water Brewed Black TeaVS Cauliflower
Weight per 100 calories
Prepared With Distilled Water Brewed Black Tea
10000g
Cauliflower
400g
Raw Cauliflower has 25 times more energy per unit of mass than Prepared With Distilled Water Brewed Black Tea, which is very low in comparison to other foods. Prepared With Distilled Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Distilled Water Brewed Black Tea or Cauliflower?
Prepared With Distilled Water Brewed Black Tea VS Cauliflower Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Distilled Water Brewed Black Tea or Cauliflower?
Lets compare vitamin content per 100 calories of Prepared With Distilled Water Brewed Black Tea vs Cauliflower:
100 calories of Prepared With Distilled Water Brewed Black Tea have 5.8 times more Vitamin B2 and 2.2 times more Vitamin B9 than Cauliflower.
While 100 kcal of Raw Cauliflower contain more Vitamin B1, more Vitamin B3, 2.4 times more Vitamin B5, more Vitamin B6 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
100 calories of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin C
Both Prepared With Distilled Water Brewed Black Tea as well as Raw Cauliflower have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Prepared With Distilled Water Brewed Black Tea vs Cauliflower:
100 calories of Prepared With Distilled Water Brewed Black Tea have 5.1 times more Copper, 1.7 times more Magnesium, 35.3 times more Manganese, 1.8 times more Potassium and 27.1 times more Water than Cauliflower.
While 100 kcal of Raw Cauliflower contain more Calcium, 1.7 times more Iron, 1.8 times more Phosphorus, more Selenium and more Sodium than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea and Cauliflower contain similar levels of Zinc per 100 calories.
100 calories of Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Distilled Water Brewed Black Tea have 5 times more Omega 3 and 1.5 times more Carbohydrate than Cauliflower.
While 100 kcal of Raw Cauliflower contain more Fiber and more Protein than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea and Cauliflower offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Fiber and Protein
Both Prepared With Distilled Water Brewed Black Tea as well as Raw Cauliflower provide inadequate amounts of Omega 6 in 100 calories.