Comparing Nutrients in 100 calories Decaffeinated Ready To Drink Black TeaVS Oil Roasted Almonds
Weight per 100 calories
Decaffeinated Ready To Drink Black Tea
263g
Oil Roasted Almonds
16.5g
Oil Roasted Almonds have 16 times more energy per unit of mass than Decaffeinated Ready To Drink Black Tea, which is very high in comparison to other foods. Decaffeinated Ready To Drink Black Tea having low energy density.
Discover which food has more nutrients per 100 calories - Decaffeinated Ready To Drink Black Tea or Oil Roasted Almonds?
Decaffeinated Ready To Drink Black Tea VS Oil Roasted Almonds Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Decaffeinated Ready To Drink Black Tea or Oil Roasted Almonds?
Lets compare vitamin content per 100 calories of Decaffeinated Ready To Drink Black Tea vs Oil Roasted Almonds:
100 kcal of Oil Roasted Almonds contain more Vitamin B2, more Vitamin B3 and more Vitamin E than Decaffeinated Ready To Drink Black Tea.
100 calories of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin E
Both Decaffeinated Ready To Drink Black Tea as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Decaffeinated Ready To Drink Black Tea vs Oil Roasted Almonds:
100 calories of Decaffeinated Ready To Drink Black Tea have 520.4 times more Water than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain 1.7 times more Calcium, 7.5 times more Copper, more Iron, 8.6 times more Magnesium, 7.3 times more Phosphorus, 1.6 times more Potassium and 19.2 times more Zinc than Decaffeinated Ready To Drink Black Tea.
100 calories of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Iron, Magnesium, Phosphorus and Zinc
Both Decaffeinated Ready To Drink Black Tea as well as Oil Roasted Almonds lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Decaffeinated Ready To Drink Black Tea have 7.9 times more Carbohydrate and 27.8 times more Sugars than Oil Roasted Almonds.
While 100 kcal of Oil Roasted Almonds contain more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea and Oil Roasted Almonds offer comparable quantities of Energy per 100 calories.
100 calories of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Omega 6, Fiber and Protein
Both Decaffeinated Ready To Drink Black Tea as well as Oil Roasted Almonds provide inadequate amounts of Omega 3 in 100 calories.