Comparing Nutrients in 100 calories Decaffeinated Ready To Drink Black TeaVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Decaffeinated Ready To Drink Black Tea
263g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 3.3 times more energy per unit of mass than Decaffeinated Ready To Drink Black Tea, which is average in comparison to other foods. Decaffeinated Ready To Drink Black Tea having low energy density.
Discover which food has more nutrients per 100 calories - Decaffeinated Ready To Drink Black Tea or Frozen Roasted Potatoes with Salt?
Decaffeinated Ready To Drink Black Tea VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Decaffeinated Ready To Drink Black Tea or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Decaffeinated Ready To Drink Black Tea vs Frozen Roasted Potatoes with Salt:
Both Decaffeinated Ready To Drink Black Tea and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 kcal
Both Decaffeinated Ready To Drink Black Tea as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Decaffeinated Ready To Drink Black Tea vs Frozen Roasted Potatoes with Salt:
100 calories of Decaffeinated Ready To Drink Black Tea have 2.5 times more Calcium and 4.5 times more Water than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain more Iron, 5 times more Potassium and 11.1 times more Sodium than Decaffeinated Ready To Drink Black Tea.
100 calories of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Iron
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Decaffeinated Ready To Drink Black Tea have 38.4 times more Sugars than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Fiber and Protein