Comparing Nutrients in 300 calories Decaffeinated Ready To Drink Black TeaVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Decaffeinated Ready To Drink Black Tea
790g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 3.3 times more energy per unit of mass than Decaffeinated Ready To Drink Black Tea, which is average in comparison to other foods. Decaffeinated Ready To Drink Black Tea having low energy density.
Discover which food has more nutrients per 300 calories - Decaffeinated Ready To Drink Black Tea or Frozen Roasted Potatoes with Salt?
Decaffeinated Ready To Drink Black Tea VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Decaffeinated Ready To Drink Black Tea or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Decaffeinated Ready To Drink Black Tea vs Frozen Roasted Potatoes with Salt:
Both Decaffeinated Ready To Drink Black Tea and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Both Decaffeinated Ready To Drink Black Tea as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Decaffeinated Ready To Drink Black Tea vs Frozen Roasted Potatoes with Salt:
300 calories of Decaffeinated Ready To Drink Black Tea have 2.5 times more Calcium and 4.5 times more Water than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Iron, 5 times more Potassium and 11.1 times more Sodium than Decaffeinated Ready To Drink Black Tea.
300 calories of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Iron
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Decaffeinated Ready To Drink Black Tea have 38.4 times more Sugars than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Fiber and Protein