Nutrient Comparison: Decaffeinated Ready To Drink Black Tea VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Decaffeinated Ready To Drink Black Tea versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Decaffeinated Ready To Drink Black Tea vs Frozen Roasted Potatoes with Salt:
- Both Decaffeinated Ready To Drink Black Tea and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both Decaffeinated Ready To Drink Black Tea as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Decaffeinated Ready To Drink Black Tea vs Frozen Roasted Potatoes with Salt:
- 100 grams of Decaffeinated Ready To Drink Black Tea have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain more Iron, 16.7 times more Potassium and 37.3 times more Sodium than Decaffeinated Ready To Drink Black Tea.
- 100 grams of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Iron and Potassium
- Both Decaffeinated Ready To Drink Black Tea as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Decaffeinated Ready To Drink Black Tea have 11.5 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 3.3 times more Energy, 3 times more Carbohydrate, more Fiber and more Protein than Decaffeinated Ready To Drink Black Tea.
- 100 grams of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Energy, Fiber and Protein