Comparing Nutrients in 100 calories Prepared With Water Unsweetened Instant TeaVS Frozen Carrots
Weight per 100 calories
Prepared With Water Unsweetened Instant Tea
10000g
Frozen Carrots
278g
Frozen Carrots, Unprepared have 36 times more energy per unit of mass than Prepared With Water Unsweetened Instant Tea, which is low in comparison to other foods. Prepared With Water Unsweetened Instant Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Water Unsweetened Instant Tea or Frozen Carrots?
Prepared With Water Unsweetened Instant Tea VS Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Water Unsweetened Instant Tea or Frozen Carrots?
Lets compare vitamin content per 100 calories of Prepared With Water Unsweetened Instant Tea vs Frozen Carrots:
100 calories of Prepared With Water Unsweetened Instant Tea have 2.9 times more Vitamin B2, 2.5 times more Vitamin B3 and 2.5 times more Vitamin B5 than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B1, 2.6 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Water Unsweetened Instant Tea.
100 calories of Prepared With Water Unsweetened Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Prepared With Water Unsweetened Instant Tea as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Prepared With Water Unsweetened Instant Tea vs Frozen Carrots:
100 calories of Prepared With Water Unsweetened Instant Tea have 3 times more Calcium, 5.4 times more Copper, 6 times more Magnesium, 82.5 times more Manganese, 2.8 times more Potassium, 2.1 times more Sodium and 39.8 times more Water than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain more Selenium than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea and Frozen Carrots contain similar levels of Iron, Phosphorus and Zinc per 100 calories.
100 calories of Prepared With Water Unsweetened Instant Tea lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Water Unsweetened Instant Tea have 2.8 times more Protein than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain more Omega 3, more Omega 6, 1.3 times more Carbohydrate, 6.6 times more Sugars and more Fiber than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea and Frozen Carrots offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Water Unsweetened Instant Tea provide inadequate amounts of Omega 3, Omega 6 and Fiber