Guava Passion Fruit V8 SPLASH Juice Drink VS Cooked Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Guava Passion Fruit V8 SPLASH Juice Drink or Cooked Frozen Carrots?
Lets compare vitamin content per 100 calories of Guava Passion Fruit V8 SPLASH Juice Drink vs Cooked Frozen Carrots:
- 100 calories of Guava Passion Fruit V8 SPLASH Juice Drink have 12 times more Vitamin C and 1.2 times more Vitamin E than Cooked Frozen Carrots.
Comparing minerals per 100 calories for Guava Passion Fruit V8 SPLASH Juice Drink vs Cooked Frozen Carrots:
- 100 kcal of Boiled and Drained Frozen Carrots contain 14.3 times more Potassium and 3.8 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Cooked Frozen Carrots contain similar levels of Water per 100 calories.
- 100 calories of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Guava Passion Fruit V8 SPLASH Juice Drink have 2.1 times more Sugars than Cooked Frozen Carrots.
- While 100 kcal of Boiled and Drained Frozen Carrots contain more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Cooked Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein