Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Cooked Frozen Carrots per 14 oz
Compare the macro and micronutrient content in 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink versus 14 oz of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink vs Cooked Frozen Carrots:
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 10.7 times more Vitamin C than Cooked Frozen Carrots.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Cooked Frozen Carrots provide similar amounts of Vitamin E per 14 ounces.
Comparing minerals per 14 ounces for Guava Passion Fruit V8 SPLASH Juice Drink vs Cooked Frozen Carrots:
- 14 oz of Boiled and Drained Frozen Carrots contain 16 times more Potassium and 4.2 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Cooked Frozen Carrots contain similar levels of Water per 14 ounces.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 1.9 times more Sugars than Cooked Frozen Carrots.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Cooked Frozen Carrots offer comparable quantities of Carbohydrate per 14 ounces.
- Both Guava Passion Fruit V8 SPLASH Juice Drink as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Energy and Protein in 14 ounces.