Strawberry Banana V8 SPLASH Smoothies have 1.4 times more energy per 100g than Stewed Canned Tomatoes. It has low energy density when compared to other foods. Stewed Canned Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Strawberry Banana V8 SPLASH Smoothies or Stewed Canned Tomatoes?
Strawberry Banana V8 SPLASH Smoothies VS Stewed Canned Tomatoes Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Strawberry Banana V8 SPLASH Smoothies or Stewed Canned Tomatoes?
Lets compare vitamin content per 100 calories of Strawberry Banana V8 SPLASH Smoothies vs Stewed Canned Tomatoes:
100 calories of Strawberry Banana V8 SPLASH Smoothies have 3.4 times more Vitamin B6, more Vitamin B12 and 2.2 times more Vitamin C than Stewed Canned Tomatoes.
Both Strawberry Banana V8 SPLASH Smoothies and Stewed Canned Tomatoes provide similar amounts of Vitamin B3 per 100 calories.
100 calories of Stewed Canned Tomatoes have insufficient amounts of Vitamin B12
Comparing minerals per 100 calories for Strawberry Banana V8 SPLASH Smoothies vs Stewed Canned Tomatoes:
100 kcal of Stewed Canned Ripe Red Tomatoes contain 12.6 times more Iron, 12.3 times more Potassium, 10.8 times more Sodium and 1.4 times more Water than Strawberry Banana V8 SPLASH Smoothies.
Both Strawberry Banana V8 SPLASH Smoothies and Stewed Canned Tomatoes contain similar levels of Calcium per 100 calories.
100 calories of Strawberry Banana V8 SPLASH Smoothies lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Strawberry Banana V8 SPLASH Smoothies have 1.5 times more Sugars than Stewed Canned Tomatoes.
While 100 kcal of Stewed Canned Ripe Red Tomatoes contain more Fiber than Strawberry Banana V8 SPLASH Smoothies.
Both Strawberry Banana V8 SPLASH Smoothies and Stewed Canned Tomatoes offer comparable quantities of Energy, Carbohydrate and Protein per 100 calories.
100 calories of Strawberry Banana V8 SPLASH Smoothies provide inadequate amounts of Fiber