Lets compare vitamin content per 14 ounces of Strawberry Banana V8 SPLASH Smoothies vs Stewed Canned Tomatoes:
Strawberry Banana V8 SPLASH Smoothies have 4.8 times more Vitamin B6, more Vitamin B12 and 3.1 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
Both Strawberry Banana V8 SPLASH Smoothies and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B3 per 14 oz.
Comparing minerals per 14 ounces for Strawberry Banana V8 SPLASH Smoothies vs Stewed Canned Tomatoes:
Strawberry Banana V8 SPLASH Smoothies have 1.2 times more Calcium than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 8.9 times more Iron, 8.6 times more Potassium and 7.6 times more Sodium than Strawberry Banana V8 SPLASH Smoothies.
Both Strawberry Banana V8 SPLASH Smoothies and Stewed Canned Ripe Red Tomatoes have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Strawberry Banana V8 SPLASH Smoothies have 1.4 times more Energy, 1.3 times more Carbohydrate, 2.1 times more Sugars and 1.3 times more Protein than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Fiber than Strawberry Banana V8 SPLASH Smoothies.
Both Strawberry Banana V8 SPLASH Smoothies as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.