Sunflower Seed Butter no Salt has 15 times more energy per unit of mass than Tropical Colada V8 SPLASH Smoothies, which is very high in comparison to other foods. Tropical Colada V8 SPLASH Smoothies having low energy density.
Discover which food has more nutrients per 100 calories - Tropical Colada V8 SPLASH Smoothies or Sunflower Seed Butter?
Tropical Colada V8 SPLASH Smoothies VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tropical Colada V8 SPLASH Smoothies or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Tropical Colada V8 SPLASH Smoothies vs Sunflower Seed Butter:
100 calories of Tropical Colada V8 SPLASH Smoothies have 1.8 times more Vitamin B3, more Vitamin B12 and 136 times more Vitamin C than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain more Vitamin B6 than Tropical Colada V8 SPLASH Smoothies.
100 calories of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B12 and Vitamin C
Comparing minerals per 100 calories for Tropical Colada V8 SPLASH Smoothies vs Sunflower Seed Butter:
100 calories of Tropical Colada V8 SPLASH Smoothies have 9.6 times more Calcium, 100.3 times more Sodium and 2191.3 times more Water than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 1.8 times more Iron and 1.6 times more Potassium than Tropical Colada V8 SPLASH Smoothies.
100 calories of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Potassium
100 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Tropical Colada V8 SPLASH Smoothies have 5.5 times more Carbohydrate and 10.5 times more Sugars than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain more Fat and more Saturated Fat than Tropical Colada V8 SPLASH Smoothies.
Both Tropical Colada V8 SPLASH Smoothies and Sunflower Seed Butter offer comparable quantities of Energy, Fiber and Protein per 100 calories.