Comparing Nutrients in 100 calories V8 V-FUSION Juices, Peach MangoVS Canned Tomatoes with Green Chilies
Weight per 100 calories
V8 V-FUSION Juices, Peach Mango
204g
Canned Tomatoes with Green Chilies
667g
V8 V-FUSION Juices, Peach Mango have 3.3 times more energy per 100g than Canned Tomatoes with Green Chilies. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - V8 V-FUSION Juices, Peach Mango or Canned Tomatoes with Green Chilies?
V8 V-FUSION Juices, Peach Mango VS Canned Tomatoes With Green Chilies Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - V8 V-FUSION Juices, Peach Mango or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 100 calories of V8 V-FUSION Juices, Peach Mango vs Canned Tomatoes with Green Chilies:
100 calories of V8 V-FUSION Juices, Peach Mango have 1.2 times more Vitamin C than Canned Tomatoes with Green Chilies.
While 100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 21 times more Vitamin B6 and 9.8 times more Vitamin B9 than V8 V-FUSION Juices, Peach Mango.
100 calories of V8 V-FUSION Juices, Peach Mango have insufficient amounts of Vitamin B9
Comparing minerals per 100 calories for V8 V-FUSION Juices, Peach Mango vs Canned Tomatoes with Green Chilies:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 8.2 times more Calcium, 5.7 times more Iron, 5.1 times more Magnesium, 4.1 times more Potassium, 46.8 times more Sodium and 3.5 times more Water than V8 V-FUSION Juices, Peach Mango.
100 calories of V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 5.5 times more Protein than V8 V-FUSION Juices, Peach Mango.
Both V8 V-FUSION Juices, Peach Mango and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Protein