Nutrient Comparison: V8 V-FUSION Juices, Peach Mango VS Canned Tomatoes with Green Chilies per 1 kg
Compare the macro and micronutrient content in 1 kg of V8 V-FUSION Juices, Peach Mango versus 1 kg of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of V8 V-FUSION Juices, Peach Mango vs Canned Tomatoes with Green Chilies:
- 1 kilogram of V8 V-FUSION Juices, Peach Mango has 3.9 times more Vitamin C than Canned Tomatoes with Green Chilies.
- While 1 kg of Canned Red Ripe Tomatoes with Green Chilies contains 6.4 times more Vitamin B6 and 3 times more Vitamin B9 than V8 V-FUSION Juices, Peach Mango.
- 1 kilogram of V8 V-FUSION Juices, Peach Mango have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 1 kilogram for V8 V-FUSION Juices, Peach Mango vs Canned Tomatoes with Green Chilies:
- 1 kg of Canned Red Ripe Tomatoes with Green Chilies contains 2.5 times more Calcium, 1.7 times more Iron, 1.6 times more Magnesium, 1.3 times more Potassium and 14.3 times more Sodium than V8 V-FUSION Juices, Peach Mango.
- Both V8 V-FUSION Juices, Peach Mango and Canned Tomatoes with Green Chilies contain similar levels of Water per one kilogram.
- 1 kilogram of V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of V8 V-FUSION Juices, Peach Mango has 3.1 times more Carbohydrate than Canned Tomatoes with Green Chilies.
- Both V8 V-FUSION Juices, Peach Mango as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein in one kilogram.