Comparing Nutrients in 100 calories WENDY'S, Tea, Ready-to-drink, UnsweetenedVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
WENDY'S, Tea, Ready-to-drink, Unsweetened
10000g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 127 times more energy per unit of mass than WENDY'S, Tea, Ready-to-drink, Unsweetened, which is average in comparison to other foods. WENDY'S, Tea, Ready-to-drink, Unsweetened having very low energy density.
Discover which food has more nutrients per 100 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or Frozen Roasted Potatoes with Salt?
WENDY'S, Tea, Ready-to-drink, Unsweetened VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Frozen Roasted Potatoes with Salt:
Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Frozen Roasted Potatoes with Salt:
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 16.9 times more Calcium, 4 times more Potassium, 1.3 times more Sodium and 186.2 times more Water than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain more Iron than WENDY'S, Tea, Ready-to-drink, Unsweetened.
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Iron
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 12.6 times more Protein than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate