Comparing Nutrients in 300 calories WENDY'S, Tea, Ready-to-drink, UnsweetenedVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
WENDY'S, Tea, Ready-to-drink, Unsweetened
30000g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 127 times more energy per unit of mass than WENDY'S, Tea, Ready-to-drink, Unsweetened, which is average in comparison to other foods. WENDY'S, Tea, Ready-to-drink, Unsweetened having very low energy density.
Discover which food has more nutrients per 300 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or Frozen Roasted Potatoes with Salt?
WENDY'S, Tea, Ready-to-drink, Unsweetened VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - WENDY'S, Tea, Ready-to-drink, Unsweetened or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Frozen Roasted Potatoes with Salt:
Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Frozen Roasted Potatoes with Salt:
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 16.9 times more Calcium, 4 times more Potassium, 1.3 times more Sodium and 186.2 times more Water than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Iron than WENDY'S, Tea, Ready-to-drink, Unsweetened.
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Iron
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened have 12.6 times more Protein than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate