Comparing Nutrients in 100 calories Frozen Chopped BroccoliVS Guava Passion Fruit V8 SPLASH Juice Drink
Weight per 100 calories
Frozen Chopped Broccoli
385g
Guava Passion Fruit V8 SPLASH Juice Drink
303g
Guava Passion Fruit V8 SPLASH Juice Drink has 1.3 times more energy per unit of mass than Frozen Chopped Broccoli, Unprepared, which is low in comparison to other foods. Frozen Chopped Broccoli having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Chopped Broccoli or Guava Passion Fruit V8 SPLASH Juice Drink?
Frozen Chopped Broccoli VS Guava Passion Fruit V8 SPLASH Juice Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Chopped Broccoli or Guava Passion Fruit V8 SPLASH Juice Drink?
Lets compare vitamin content per 100 calories of Frozen Chopped Broccoli vs Guava Passion Fruit V8 SPLASH Juice Drink:
100 calories of Frozen Chopped Broccoli have 2.9 times more Vitamin C and 1.4 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
Comparing minerals per 100 calories for Frozen Chopped Broccoli vs Guava Passion Fruit V8 SPLASH Juice Drink:
100 calories of Frozen Chopped Broccoli have 22.4 times more Potassium, 2.2 times more Sodium and 1.3 times more Water than Guava Passion Fruit V8 SPLASH Juice Drink.
100 calories of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Chopped Broccoli have more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
While 100 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.3 times more Carbohydrate and 4.6 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli and Guava Passion Fruit V8 SPLASH Juice Drink offer comparable quantities of Energy per 100 calories.
100 calories of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein