Nutrient Comparison: Frozen Chopped Broccoli VS Guava Passion Fruit V8 SPLASH Juice Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Chopped Broccoli versus 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Chopped Broccoli vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kilogram of Frozen Chopped Broccoli has 2.3 times more Vitamin C than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Frozen Chopped Broccoli and Guava Passion Fruit V8 SPLASH Juice Drink provide similar amounts of Vitamin E per one kilogram.
Comparing minerals per 1 kilogram for Frozen Chopped Broccoli vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kilogram of Frozen Chopped Broccoli has 17.7 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Frozen Chopped Broccoli and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per one kilogram.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Chopped Broccoli has more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 1.6 times more Carbohydrate and 5.8 times more Sugars than Frozen Chopped Broccoli, Unprepared.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein
- Both Frozen Chopped Broccoli, Unprepared as well as Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy in one kilogram.