Comparing Nutrients in 100 calories Cooked Broccoli RaabVS ENOVA Oil
Weight per 100 calories
Cooked Broccoli Raab
400g
ENOVA Oil
11.3g
80% Diglycerides ENOVA Cooking and Salad Oil have 35.4 times more energy per unit of mass than Cooked Broccoli Raab, which is very high in comparison to other foods. Cooked Broccoli Raab having very low energy density.
Discover which food has more nutrients per 100 calories - Cooked Broccoli Raab or ENOVA Oil?