Comparing Nutrients in 100 calories ENOVA OilVS Brussels Sprouts
Weight per 100 calories
ENOVA Oil
11.3g
Brussels Sprouts
233g
ENOVA Oil has 20.6 times more energy per 100g than Brussels Sprouts. It has very high energy density when compared to other foods. Raw Brussels Sprouts having low energy density.
Discover which food has more nutrients per 100 calories - ENOVA Oil or Brussels Sprouts?