Comparing Nutrients in 300 calories ENOVA OilVS Brussels Sprouts
Weight per 300 calories
ENOVA Oil
34g
Brussels Sprouts
698g
ENOVA Oil has 20.6 times more energy per 100g than Brussels Sprouts. It has very high energy density when compared to other foods. Raw Brussels Sprouts having low energy density.
Discover which food has more nutrients per 300 calories - ENOVA Oil or Brussels Sprouts?