Comparing Nutrients in 100 calories Broccoli RaabVS Diet Strawberry Kiwi V8 SPLASH Juice Drinks
Weight per 100 calories
Broccoli Raab
455g
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
2500g
Broccoli Raab has 5.5 times more energy per 100g than Diet Strawberry Kiwi V8 SPLASH Juice Drinks. It has very low energy density when compared to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 100 calories - Broccoli Raab or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Broccoli Raab VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Broccoli Raab or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Lets compare vitamin content per 100 calories of Broccoli Raab vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
100 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 6.9 times more Vitamin C and 3.8 times more Vitamin E than Raw Broccoli Raab.
Comparing minerals per 100 calories for Broccoli Raab vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
100 calories of Broccoli Raab have 2.5 times more Calcium, 1.3 times more Iron and 2.4 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 100 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 2.2 times more Sodium and 5.9 times more Water than Raw Broccoli Raab.
Comparison of macro-nutrients per 100 calories:
100 calories of Broccoli Raab have more Fat and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 100 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 2.4 times more Carbohydrate and 12.2 times more Sugars than Raw Broccoli Raab.
Both Broccoli Raab and Diet Strawberry Kiwi V8 SPLASH Juice Drinks offer comparable quantities of Energy per 100 calories.
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein