Comparing Nutrients in 300 calories Broccoli RaabVS Diet Strawberry Kiwi V8 SPLASH Juice Drinks
Weight per 300 calories
Broccoli Raab
1364g
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
7500g
Broccoli Raab has 5.5 times more energy per 100g than Diet Strawberry Kiwi V8 SPLASH Juice Drinks. It has very low energy density when compared to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Broccoli Raab or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Broccoli Raab VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Broccoli Raab or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Broccoli Raab vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 6.9 times more Vitamin C and 3.8 times more Vitamin E than Raw Broccoli Raab.
Comparing minerals per 300 calories for Broccoli Raab vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
300 calories of Broccoli Raab have 2.5 times more Calcium, 1.3 times more Iron and 2.4 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 2.2 times more Sodium and 5.9 times more Water than Raw Broccoli Raab.
Comparison of macro-nutrients per 300 calories:
300 calories of Broccoli Raab have more Fat and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 2.4 times more Carbohydrate and 12.2 times more Sugars than Raw Broccoli Raab.
Both Broccoli Raab and Diet Strawberry Kiwi V8 SPLASH Juice Drinks offer comparable quantities of Energy per 300 calories.
300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein