Comparing Nutrients in 100 calories Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleVS Oranges with Peel
Weight per 100 calories
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
24g
Oranges with Peel
159g
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 6.6 times more energy per 100g than Oranges with Peel . It has very high energy density when compared to other foods. Raw Oranges with Peel having low energy density.
Discover which food has more nutrients per 100 calories - Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style or Oranges with Peel ?
Macros Ratio
ProteinFatCarbs
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
Cake, Pound, Bimbo Bakeries USA, Panque Casero, Home Baked Style VS Oranges With Peel Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style or Oranges with Peel ?
Lets compare vitamin content per 100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Oranges with Peel :
100 kcal of Raw Oranges with Peel contain 8.3 times more Vitamin B1, 2.2 times more Vitamin B2, 5.4 times more Vitamin B3 and 20.6 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B6
Comparing minerals per 100 calories for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Oranges with Peel :
100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 3.7 times more Selenium and 26.9 times more Sodium than Oranges with Peel .
While 100 kcal of Raw Oranges with Peel contain 8.9 times more Calcium, 6.8 times more Copper, 3.5 times more Iron, 7.1 times more Magnesium, 12.9 times more Potassium and 25.6 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Oranges with Peel contain similar levels of Phosphorus per 100 calories.
100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Raw Oranges with Peel lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 10.9 times more Fat than Oranges with Peel .
While 100 kcal of Raw Oranges with Peel contain 2.1 times more Carbohydrate, 29.9 times more Fiber and 1.3 times more Protein than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Oranges with Peel offer comparable quantities of Energy per 100 calories.
100 calories of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style provide inadequate amounts of Fiber