Nutrient Comparison: Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style VS Oranges with Peel per 100 g
Compare the macro and micronutrient content in 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style versus 100 g of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Oranges with Peel :
- 100 grams of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 3 times more Vitamin B2 and 1.2 times more Vitamin B3 than Oranges with Peel .
- While 100 g of Raw Oranges with Peel contain 1.3 times more Vitamin B1 and 3.1 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Comparing minerals per 100 grams for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Oranges with Peel :
- 100 grams of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.9 times more Iron, 5.4 times more Phosphorus, 24.3 times more Selenium, 178.5 times more Sodium and 5.4 times more Zinc than Oranges with Peel .
- While 100 g of Raw Oranges with Peel contain 1.3 times more Calcium, 1.9 times more Potassium and 3.9 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Oranges with Peel contain similar levels of Copper and Magnesium per 100 grams.
- 100 grams of Oranges with Peel lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 6.6 times more Energy, 72.3 times more Fat, 3.2 times more Carbohydrate and 5.1 times more Protein than Oranges with Peel .
- While 100 g of Raw Oranges with Peel contain 4.5 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.