Candies, NESTLE, BUTTERFINGER Crisp have 12.2 times more energy per 100g than Tomato Puree. It has very high energy density when compared to other foods. Canned Tomato Puree having low energy density.
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Crisp or Tomato Puree?
Candies, NESTLE, BUTTERFINGER Crisp VS Tomato Puree Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Crisp or Tomato Puree?
Lets compare vitamin content per 100 calories of Candies, NESTLE, BUTTERFINGER Crisp vs Tomato Puree:
100 kcal of Canned Tomato Puree contain more Vitamin A, 2.3 times more Vitamin B1, 10.4 times more Vitamin B2, 7.4 times more Vitamin B3, 15.5 times more Vitamin B5, 10.6 times more Vitamin B6, 5.4 times more Vitamin B9, 1297.1 times more Vitamin C, 18.4 times more Vitamin E and 13 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Crisp.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Candies, NESTLE, BUTTERFINGER Crisp vs Tomato Puree:
100 calories of Candies, NESTLE, BUTTERFINGER Crisp have 1.3 times more Selenium than Tomato Puree.
While 100 kcal of Canned Tomato Puree contain 6.7 times more Calcium, 8.3 times more Copper, 36.3 times more Iron, 3.2 times more Magnesium, 1.9 times more Manganese, 3.2 times more Phosphorus, 12.5 times more Potassium, 26.4 times more Sodium, 3.6 times more Zinc and 212.9 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, NESTLE, BUTTERFINGER Crisp have 7.1 times more Fat, 29.8 times more Saturated Fat and 2.2 times more Omega 6 than Tomato Puree.
While 100 kcal of Canned Tomato Puree contain 1.6 times more Carbohydrate, 13.7 times more Fiber and 3 times more Protein than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Tomato Puree offer comparable quantities of Energy and Sugars per 100 calories.
100 calories of Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Fiber
100 calories of Tomato Puree provide inadequate amounts of Omega 6
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Canned Tomato Puree provide inadequate amounts of Omega 3 in 100 calories.