Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Tomato Puree per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, NESTLE, BUTTERFINGER Crisp versus 14 oz of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp vs Tomato Puree:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 5.3 times more Vitamin B1, 1.7 times more Vitamin B3, 2.3 times more Vitamin B9 and more Vitamin B12 than Tomato Puree.
- While 14 oz of Canned Tomato Puree contain more Vitamin A, 1.3 times more Vitamin B5, 106 times more Vitamin C and 1.5 times more Vitamin E than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Tomato Puree provide similar amounts of Vitamin B2, Vitamin B6 and Vitamin K per 14 ounces.
- 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A and Vitamin C
- 14 ounces of Tomato Puree have insufficient amounts of Vitamin B12
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Canned Tomato Puree have insufficient amounts of Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Candies, NESTLE, BUTTERFINGER Crisp vs Tomato Puree:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 1.8 times more Calcium, 1.5 times more Copper, 3.9 times more Magnesium, 6.4 times more Manganese, 3.8 times more Phosphorus, 15.7 times more Selenium and 3.4 times more Zinc than Tomato Puree.
- While 14 oz of Canned Tomato Puree contain 3 times more Iron and 17.4 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Tomato Puree contain similar levels of Potassium per 14 ounces.
- 14 ounces of Tomato Puree lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 12.2 times more Energy, 87.3 times more Fat, 365.2 times more Saturated Fat, 26.4 times more Omega 6, 7.6 times more Carbohydrate, 10 times more Sugars and 4 times more Protein than Tomato Puree.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Tomato Puree offer comparable quantities of Fiber per 14 ounces.
- 14 ounces of Tomato Puree provide inadequate amounts of Energy and Omega 6
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Canned Tomato Puree provide inadequate amounts of Omega 3 in 14 ounces.