Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Tomato Puree per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, NESTLE, BUTTERFINGER Crisp versus 1 lb of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, NESTLE, BUTTERFINGER Crisp vs Tomato Puree:
- 1 pound of Candies, NESTLE, BUTTERFINGER Crisp has 5.3 times more Vitamin B1, 1.7 times more Vitamin B3, 2.3 times more Vitamin B9 and more Vitamin B12 than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains more Vitamin A, 1.3 times more Vitamin B5, 106 times more Vitamin C and 1.5 times more Vitamin E than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Tomato Puree provide similar amounts of Vitamin B2, Vitamin B6 and Vitamin K per one pound.
- 1 pound of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A and Vitamin C
- 1 pound of Tomato Puree have insufficient amounts of Vitamin B12
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Canned Tomato Puree have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for Candies, NESTLE, BUTTERFINGER Crisp vs Tomato Puree:
- 1 pound of Candies, NESTLE, BUTTERFINGER Crisp has 1.8 times more Calcium, 1.5 times more Copper, 3.9 times more Magnesium, 6.4 times more Manganese, 3.8 times more Phosphorus, 15.7 times more Selenium and 3.4 times more Zinc than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains 3 times more Iron and 17.4 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Tomato Puree contain similar levels of Potassium per one pound.
- 1 pound of Tomato Puree lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, NESTLE, BUTTERFINGER Crisp has 12.2 times more Energy, 87.3 times more Fat, 365.2 times more Saturated Fat, 26.4 times more Omega 6, 7.6 times more Carbohydrate, 10 times more Sugars and 4 times more Protein than Tomato Puree.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Tomato Puree offer comparable quantities of Fiber per one pound.
- 1 pound of Tomato Puree provide inadequate amounts of Energy and Omega 6
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Canned Tomato Puree provide inadequate amounts of Omega 3 in one pound.