Comparing Nutrients in 100 calories Candies, TWIZZLERS NIBS CHERRY BITSVS Fresh Orange juice
Weight per 100 calories
Candies, TWIZZLERS NIBS CHERRY BITS
29g
Fresh Orange juice
222g
Candies, TWIZZLERS NIBS CHERRY BITS have 7.7 times more energy per 100g than Fresh Orange juice. It has high energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS NIBS CHERRY BITS or Fresh Orange juice?
Candies, TWIZZLERS NIBS CHERRY BITS VS Fresh Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS NIBS CHERRY BITS or Fresh Orange juice?
Lets compare vitamin content per 100 calories of Candies, TWIZZLERS NIBS CHERRY BITS vs Fresh Orange juice:
100 kcal of Raw Orange juice contain more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
100 calories of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Candies, TWIZZLERS NIBS CHERRY BITS vs Fresh Orange juice:
100 calories of Candies, TWIZZLERS NIBS CHERRY BITS have 25.3 times more Sodium than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain 10.6 times more Calcium, 5.5 times more Iron, 5.5 times more Phosphorus, 41.7 times more Potassium and 45.4 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
100 calories of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Orange juice contain 1.3 times more Sugars and 2.3 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Candies, TWIZZLERS NIBS CHERRY BITS and Fresh Orange juice offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Protein
Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Raw Orange juice provide inadequate amounts of Fiber in 100 calories.