Comparing Nutrients in 100 calories Candies, YORK Peppermint PattieVS Tomato Juice with Salt
Weight per 100 calories
Candies, YORK Peppermint Pattie
26g
Tomato Juice with Salt
588g
Candies, YORK Peppermint Pattie have 22.6 times more energy per 100g than Tomato Juice with Salt. It has high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Candies, YORK Peppermint Pattie or Tomato Juice with Salt?
Candies, YORK Peppermint Pattie VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, YORK Peppermint Pattie or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Candies, YORK Peppermint Pattie vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain more Vitamin C than Candies, YORK Peppermint Pattie.
100 calories of Candies, YORK Peppermint Pattie have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Candies, YORK Peppermint Pattie vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 20.5 times more Calcium, 9.6 times more Iron, more Phosphorus, 44.2 times more Potassium, 204.1 times more Sodium and 235.7 times more Water than Candies, YORK Peppermint Pattie.
100 calories of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, YORK Peppermint Pattie have 10.1 times more Saturated Fat than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain 4.5 times more Fiber and 8.8 times more Protein than Candies, YORK Peppermint Pattie.
Both Candies, YORK Peppermint Pattie and Tomato Juice with Salt offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Candies, YORK Peppermint Pattie provide inadequate amounts of Fiber and Protein