Candies, TWIZZLERS CHERRY BITES have 9.1 times more energy per unit of mass than Boiled and Drained Frozen Carrots, which is high in comparison to other foods. Cooked Frozen Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Cooked Frozen Carrots or Candies, TWIZZLERS CHERRY BITES?
Cooked Frozen Carrots VS Candies, TWIZZLERS CHERRY BITES Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cooked Frozen Carrots or Candies, TWIZZLERS CHERRY BITES?
Lets compare vitamin content per 100 calories of Cooked Frozen Carrots vs Candies, TWIZZLERS CHERRY BITES:
100 calories of Cooked Frozen Carrots have more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
100 calories of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Cooked Frozen Carrots vs Candies, TWIZZLERS CHERRY BITES:
100 calories of Cooked Frozen Carrots have 26.6 times more Calcium, 8.8 times more Iron, 6 times more Phosphorus, 125.3 times more Potassium, 2.1 times more Sodium and 55 times more Water than Candies, TWIZZLERS CHERRY BITES.
100 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Cooked Frozen Carrots have 301.5 times more Fiber and 1.8 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Cooked Frozen Carrots and Candies, TWIZZLERS CHERRY BITES offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein