Candies, TWIZZLERS Strawberry Twists Candy have 9.4 times more energy per unit of mass than Boiled and Drained Frozen Carrots, which is high in comparison to other foods. Cooked Frozen Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Cooked Frozen Carrots or Candies, TWIZZLERS Strawberry Twists Candy?
Cooked Frozen Carrots VS Candies, TWIZZLERS Strawberry Twists Candy Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cooked Frozen Carrots or Candies, TWIZZLERS Strawberry Twists Candy?
Lets compare vitamin content per 100 calories of Cooked Frozen Carrots vs Candies, TWIZZLERS Strawberry Twists Candy:
100 calories of Cooked Frozen Carrots have more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
100 calories of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Cooked Frozen Carrots vs Candies, TWIZZLERS Strawberry Twists Candy:
100 calories of Cooked Frozen Carrots have more Calcium, 9.8 times more Iron, 1.9 times more Sodium and 56.6 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
100 calories of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Cooked Frozen Carrots have more Fiber and 2.1 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
Both Cooked Frozen Carrots and Candies, TWIZZLERS Strawberry Twists Candy offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber and Protein