Comparing Nutrients in 100 calories Frozen CarrotsVS Non-carbonated Fruit-flavored Propel Zero
Weight per 100 calories
Frozen Carrots
278g
Non-carbonated Fruit-flavored Propel Zero
2000g
Frozen Carrots have 7.2 times more energy per 100g than Non-carbonated Fruit-flavored Propel Zero. It has low energy density when compared to other foods. Non-carbonated Fruit-flavored Propel Zero having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Carrots or Non-carbonated Fruit-flavored Propel Zero?
Frozen Carrots VS Non-carbonated Fruit-flavored Propel Zero Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Carrots or Non-carbonated Fruit-flavored Propel Zero?
Lets compare vitamin content per 100 calories of Frozen Carrots vs Non-carbonated Fruit-flavored Propel Zero:
100 calories of Frozen Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9 and more Vitamin K than Non-carbonated Fruit-flavored Propel Zero.
While 100 kcal of Non-carbonated Fruit-flavored Propel Zero contain 63.5 times more Vitamin B3, 60.4 times more Vitamin B5, 42.1 times more Vitamin B6, 25.3 times more Vitamin C and 21.1 times more Vitamin E than Frozen Carrots, Unprepared.
100 calories of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin K
Both Frozen Carrots, Unprepared as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Frozen Carrots vs Non-carbonated Fruit-flavored Propel Zero:
100 calories of Frozen Carrots have 5 times more Calcium, more Copper, 2 times more Iron, more Magnesium, more Manganese, 2 times more Potassium, more Selenium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
While 100 kcal of Non-carbonated Fruit-flavored Propel Zero contain 5.5 times more Phosphorus, 3.5 times more Sodium and 7.9 times more Water than Frozen Carrots, Unprepared.
100 calories of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Copper, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Carrots have more Omega 3, more Omega 6, more Sugars, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Frozen Carrots and Non-carbonated Fruit-flavored Propel Zero offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein