Nutrient Comparison: Frozen Carrots VS Non-carbonated Fruit-flavored Propel Zero per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Carrots versus 100 g of Non-carbonated Fruit-flavored Propel Zero to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Carrots vs Non-carbonated Fruit-flavored Propel Zero:
- 100 grams of Frozen Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9 and more Vitamin K than Non-carbonated Fruit-flavored Propel Zero.
- While 100 g of Non-carbonated Fruit-flavored Propel Zero contain 8.8 times more Vitamin B3, 8.4 times more Vitamin B5, 5.9 times more Vitamin B6, 3.5 times more Vitamin C and 2.9 times more Vitamin E than Frozen Carrots, Unprepared.
- 100 grams of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin K
- Both Frozen Carrots, Unprepared as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Frozen Carrots vs Non-carbonated Fruit-flavored Propel Zero:
- 100 grams of Frozen Carrots have 36 times more Calcium, more Copper, 14.7 times more Iron, more Magnesium, more Manganese, 1.3 times more Phosphorus, 14.7 times more Potassium, 2.1 times more Sodium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
- Both Frozen Carrots and Non-carbonated Fruit-flavored Propel Zero contain similar levels of Water per 100 grams.
- 100 grams of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Carrots have 6.9 times more Carbohydrate, more Sugars and more Fiber than Non-carbonated Fruit-flavored Propel Zero.
- 100 grams of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Carbohydrate and Fiber
- Both Frozen Carrots, Unprepared as well as Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.