Comparing Nutrients in 100 calories CassavaVS Almond Oil
Weight per 100 calories
Cassava
62.5g
Almond Oil
11.3g
Almond Oil has 5.5 times more energy per unit of mass than Raw Cassava, which is very high in comparison to other foods. Cassava having above average energy density.
Discover which food has more nutrients per 100 calories - Cassava or Almond Oil?