Comparing Nutrients in 300 calories CassavaVS Almond Oil
Weight per 300 calories
Cassava
188g
Almond Oil
34g
Almond Oil has 5.5 times more energy per unit of mass than Raw Cassava, which is very high in comparison to other foods. Cassava having above average energy density.
Discover which food has more nutrients per 300 calories - Cassava or Almond Oil?