Comparing Nutrients in 500 calories CassavaVS Almond Oil
Weight per 500 calories
Cassava
313g
Almond Oil
56.6g
Almond Oil has 5.5 times more energy per unit of mass than Raw Cassava, which is very high in comparison to other foods. Cassava having above average energy density.
Discover which food has more nutrients per 500 calories - Cassava or Almond Oil?