Comparing Nutrients in 100 calories Cocoa, dry powder, hi-fat or breakfast, processed with alkaliVS Tomato Powder
Weight per 100 calories
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
21g
Tomato Powder
33g
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1.6 times more energy per 100g than Tomato Powder. It has very high energy density when compared to other foods. Tomato Powder having high energy density.
Discover which food has more nutrients per 100 calories - Cocoa, dry powder, hi-fat or breakfast, processed with alkali or Tomato Powder?
Macros Ratio
ProteinFatCarbs
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Cocoa, Dry Powder, Hi-fat Or Breakfast, Processed With Alkali VS Tomato Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cocoa, dry powder, hi-fat or breakfast, processed with alkali or Tomato Powder?
Lets compare vitamin content per 100 calories of Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Tomato Powder:
100 kcal of Tomato Powder contain more Vitamin A, 18.1 times more Vitamin B1, 3.3 times more Vitamin B2, 8 times more Vitamin B3, 3.8 times more Vitamin B6, 5 times more Vitamin B9, more Vitamin C, 107.9 times more Vitamin E and 17.6 times more Vitamin K than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
100 calories of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Tomato Powder:
100 calories of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 1.8 times more Copper, 2 times more Iron, 1.7 times more Magnesium, 1.6 times more Phosphorus, 1.5 times more Selenium and 2.5 times more Zinc than Tomato Powder.
While 100 kcal of Tomato Powder contain 2.2 times more Calcium and 10.6 times more Sodium than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Tomato Powder contain similar levels of Potassium per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 34 times more Fat, 128.5 times more Saturated Fat and 1.3 times more Fiber than Tomato Powder.
While 100 kcal of Tomato Powder contain 2.4 times more Carbohydrate and 45.5 times more Sugars than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Tomato Powder offer comparable quantities of Energy and Protein per 100 calories.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.